Yeast extract spread

per 100 gram

Water40.9g
Energy185.0kcal
Energy775.0kJ
Protein23.88g
Total lipid (fat)0.9g
Ash13.9g
Carbohydrate, by difference20.42g
Fiber, total dietary6.5g
Sugars, total1.6g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose1.6g
Galactose0.0g
Starch0.0g
Calcium, Ca67.0mg
Iron, Fe4.04mg
Magnesium, Mg180.0mg
Phosphorus, P104.0mg
Potassium, K2100.0mg
Sodium, Na2962.0mg
Zinc, Zn4.19mg
Copper, Cu0.245mg
Manganese, Mn0.261mg
Selenium, Se27.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin23.375mg
Riboflavin17.5mg
Niacin127.5mg
Pantothenic acid4.6mg
Vitamin B-60.0mg
Folate, total3786.0??g
Folic acid2993.0??g
Folate, food793.0??g
Folate, DFE5881.0??g
Choline, total65.1mg
Vitamin B-120.5??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
Fatty acids, total monounsaturated0.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg